How To Unlink Facebook And Instagram

Unlinking Facebook from Instagram: A Step-by-Step Guide

Are you tired of the constant stream of notifications from both your Facebook and Instagram accounts? Or perhaps you want to maintain separate identities for personal and professional purposes? Whatever the reason, unlinking your two social media profiles is a breeze. In this article, we will walk you through the process with precision and clarity.

Section 1: Pre-Unlinking Preparation

Before diving into the unliking process, it’s essential to ensure you own taken care of some preliminary steps:

  • Facebook App: Ensure that your Facebook app or mobile version is up-to-date.
  • Instagram Settings: Make sure Instagram settings are accessible on either the mobile app (iOS 13+) or desktop (latest versions).
  • Profile Links: Verify if both accounts are linked and visible in their respective profile sections. If not, you’ll need to establish these links before unliking.

Section 2: Unlinking Facebook from Instagram

Here’s where the magic happens:

  1. Launch Facebook App: Start the Facebook app on your mobile device or open it on desktop.
  2. Settings Icon: Tap or click the three horizontal lines (mobile) or gear icon (desktop), representing settings, at the top-right corner of the screen.
  3. Account Settings: Select “Settings” from within this menu and then proceed to tap “Apps and Websites.”
  4. Instagram Link: Look for Instagram in your app permissoins list; it might be labeled as a connected account or have its own dedicated section (depending on Facebook’s design updates).
  5. Edit Permissions: Click the three dots adjacent to the Instagram label, allowing you access to edit settings.
  6. Revoke Access: Choose “Remove” from within this menu and confirm that you wish to disconnect your Facebook account from Instagram.

Section 3: Confirming Unlinkage

Once disconnected:

  • Verify Changes: Double-check both profiles by opening each app or website; ensure there are no notifications linking them together.
  • Re-Link if Needed: If, for some reason, you still want these accounts linked in the future, remember that reconnecting is just a simple step away.

Section 4: Tips and Tricks

Here are valuable tidbits to keep in mind when unliking Facebook from Instagram:

  • Profile Management: With separate identities no longer tied together, you can maintain different profiles for work-life balance or personal projects.
  • Post-Sharing Options: Depending on your preferences, consider adjusting post-sharing settings within each platform (e.g., not sharing posts between the two).
  • Notification Control: Fine-tune notification settings across both accounts to minimize cross-pollination and enhance overall user experience.


In this article, we provided a comprehensive walkthrough for unliking Facebook from Instagram. With these steps, you can effortlessly disconnect your accounts and start fresh or maintain separate identities as needed. By following the above guide, you’ll gain control over your online presence across two powerful platforms.

Now go forth and manage those social media profiles like a pro!