So, you’ve just completed a great workout session and forgot to start tracking it on your Apple Watch. Don’t worry; you can still add the workout manually after you’re done. Here’s a step-by-step guide on how to do it effectively.
1. Open the Health App on Your iPhone
The first step is to open the Health app on your iPhone. This app is where all your health and fitness data is stored and managed.
2. Tap on the “Browse” Tab
Once you’re in the Health app, tap on the “Browse” tab located at the bottom of the screen. This will allow you to explore different categories related to health and fitness.
3. Select “Activity”
Scroll down until you find the “Activity” section and tap on it. Here, you’ll be able to see all your recorded workouts and activities.
4. Tap on “Workouts”
Under the Activity section, tap on “Workouts.” This is where all your recorded workouts are stored.
5. Add a New Workout
To add a new workout manually, tap on the “+” sign located in the top right corner of the screen.
6. Enter Workout Details
Now, you’ll need to enter details about your workout, such as activity type, start time, duration, and calories burned. Make sure to input accurate information for better tracking.
7. Save Your Workout
After entering all the necessary details, tap on “Add
